How to avoid burnout: make time for yourself and ditch the guilt

It’s time to get back some HAPPY in your life You’ve spent the last two hours lying awake, fretting about how much longer until you finally drop off to sleep. Tomorrow’s problems replay in a never-ending loop in your mind and you’ve been like this for weeks. Why is it that as soon as weContinue reading “How to avoid burnout: make time for yourself and ditch the guilt”